Psychospiritual
Counseling
Psychospiritual is a blend of working with our psychology and our spirituality.
Psychospiritual Counseling
What is it?
Psychospiritual counselling stretches you to move beyond your limitations, freeing you from the emotional entrapments of regrets, disappointments, guilt and shame. Instead of resisting or running from what is difficult to accept, I support you to turn toward yourself and work through your dark shadow elements. Learn to understand why your life is not working. Lean in, get curious and explore somatically what is happening in your body. Acceptance of where you are is the starting point.
No one can do it alone. We all need help to move through the resistance which is a natural part of the self-reclamation process . Let me assist your inner journey as togther we create your new life from the inside out.
How it works?
The grooves of your psychological imprints are so deeply embedded into your nervous system that to truly live your soul’s purpose, you need to build a daily practice. It takes regular effort so the conditioned false self is replaced with the Soul self. Daily ritual, to honour and connect with Self, is necessary if you want to live a life of integrity. Otherwise, your old self and beliefs are in the driver’s seat—not you!
We all need help to meet what is so difficult to be with—only then will it transform. The medicine is to allow what is, and bring kindness to it. You are the alchemist that creates an inner environment where healing can happen. In the process of learning to take care of your own needs you discover self trust. Self-trust is where the gold is.
Sessions
The process begins with an intake questionnaire and an exploratory consult. Together, we determine the right next step for your unique journey. We move forward at your pace. I respect your challenges and limitations. You will be supported as you grow and change for the better.
Sessions are seventy five minutes in length, done live and in-person at my studio, or through zoom. It’s important to commit to the process to see results. Call today and get started.